
The Novum Blog: Real Science. Real Solutions.
Accelerate Your Workout: The Science of CAROL Bike
Discover how CAROL Bike delivers science-backed fitness in minutes — helping you burn fat, build endurance, and improve VO2 max, the #1 metric for longevity. Learn why Novum chooses this AI-powered technology to support your body transformation, wellness, and performance goals.
Obesity Truths, Part 3: The Real Fix — Your Insulin Sensitivity & Metabolic Support Stack
If you’ve been following this series, you already know the plot twist: your fat isn’t just extra storage—it’s a biochemical storage unit for the junk your body couldn’t safely process. Toxins. Inflammation. Stress hormones. That artificial creamer you thought was "sugar-free." All of it.
Obesity Truths, Part 2: When Fat Is Your Bodyguard—Why It’s So Dang Hard to Lose
Visceral fat lives deep in your abdomen, wrapped around your organs like a bodyguard who never clocks out. Why? Because your system is overwhelmed with: • Chemical exposures • Heavy metals • Processed food byproducts • Endocrine disruptors • Inflammation from chronic stress
Obesity Truths, Part 1: Obesity Isn’t Just About Willpower—It’s About What’s In Your Cells
Let’s talk fat. Not the stuff you pinch and complain about when you’re bloated, but the deep, sneaky kind that wraps around your organs like a clingy ex. Yeah, I’m talking about visceral fat—the one your Spanx can’t fix and your treadmill silently weeps over.