Red Light Therapy

Turn up the lights on weight loss, skin renewal, and depleted energy.

Red Light Therapy isn't just a wellness trend—it's a proven, science-backed tool that enhances your body's natural ability to recover, repair, and rejuvenate.

Whether you're here to sculpt your body, renew your skin, improve your energy, or all of the above, this relaxing and non-invasive therapy is a surprisingly powerful and often underrated component of your transformation journey.

What is Red Light Therapy?

Red Light Therapy, also known as photobiomodulation, uses specific wavelengths of red and near-infrared light to penetrate below the skin and stimulate your mitochondria—the powerhouse of your cells. This process helps increase energy production at the cellular level (ATP), reduces inflammation, improves circulation, and promotes regeneration of tissue, muscle, and collagen.

Red light has been widely studied and validated in the scientific community. You can learn more about the science behind red light therapy from this NIH overview.

Why It Matters

Our signature Red Light Therapy is a cornerstone of many of our transformation programs. Why? Because its effects go far beyond the surface. By stimulating your mitochondria (the energy centers of your cells) it helps activate fat loss, speed up recovery, and improve the health and function of your skin, muscles, and overall body systems.

Benefits Include:

  • Fat loss support

  • Skin renewal and collagen stimulation

  • Muscle and joint recovery

  • Energy and mood elevation

  • Improved cellular health

What to expect during a session.

At Novum, you’ll find multiple ways to experience Red Light Therapy:

  • The Energy Lounger is a full-body reclined bed in a private room. You’ll undress, lie back, and relax as the warm red and near-infrared light energizes your body. BrainTap is available during these sessions for added cognitive and relaxation benefits.

  • The Red Light Cocoon zips you into a fully enclosed capsule while you lie on a treatment table. It delivers an immersive, full-body experience and is often paired with PEMF and BrainTap for the ultimate recharge. This is our most comprehensive red light treatment and the one we recommend for first-timers.

  • In the aesthetics treatment rooms, we use Red Light Panels on the tables. These are placed underneath you during your facial or body service to boost product absorption and activate cell renewal without any added time or effort.

Sessions typically last 20–30 minutes. There’s no prep and no downtime—just a calming, recharging experience that supports your transformation from the inside out.

A Match Made in Science

Red Light Therapy is often paired with other transformative therapies for even greater impact. It works exceptionally well when combined with:

  • Flowpresso Lymphatic Therapy for detoxification and circulation support

  • BrainTap for cognitive reset and stress relief

  • HBOT (Hyperbaric Oxygen Therapy) for enhanced tissue healing

  • Emsculpt, Silhouette Shape, or other technologies for more defined results

These combinations accelerate your results and create a well-rounded plan to help you look and feel your best.

To find out which therapies are best paired together for your unique body and goals, book a Body or Wellness Transformation Consultation today. We’ll assess your current state, guide you through your options, and build a customized plan.